Rapid Circuits

Circuits | Conditioning

Just good old fashioned hard graft. Getting the blood pumping, the lungs bursting and your fat crying.

There’s no time for messing about on our Rapid Circuits sessions. Get in, get the job done and get out, feeling like a million dollars…….. in loose change!

Our coaches design the sessions using a combination of bodyweight exercises and weights. We’ll design our circuit conditioning sessions to be hard and effective, maximising the impact to everyone who takes part.

Our 30 minute sessions are on every morning, Monday to Friday at 6:30am and Saturday at 8:30am.

Get Booked in here PAYG 10er | Unlimited Monthly £80

Showers and car park parking available.